Welcome to the start of the new academic year. Whether this is a return or your first year, it is a delight to have the 25/26 Norwich School community together in the Cathedral. Some of you are entering your last year of school and are already thinking specifically about UCAS applications, apprenticeships and predicted grades. Our new Lower Sixth have the exciting prospect of new subjects, new uniform, new friends and new opportunities. Others are in the middle of or entering the GCSE years and focusing on setting up strong work habits to cope with an increasing workload. Further down the school, you may be starting Lower Five or Lower Four and thinking about how the bigger year-groups will work out, both academically and socially. Upper Four are involved here too; no longer the youngest in the school, we look to you to be welcoming and set a good example to those around you. Whichever stage you are at in your Norwich School journey, I hope you are ready to make the most of another year of education in Cathedral Close, this extraordinary learning environment that we are fortunate to enjoy.

I saw a phrase over the holiday which may prove a helpful guideline as you establish your priorities. It was written in the changing room of the British and Irish Lions rugby team during their summer tour of Australia. The phrase was “We go beyond” and I invite you to reflect on it: “we go beyond”. Initially, I thought it was a simple encouragement to try hard, something which is necessary in a sport as physically exacting as rugby union, as we are seeing on our TV screens as the Red Roses attempt to win their home women’s World Rugby Cup. However, these encouragements for effort can quickly morph to a post-game stereotype of “giving 110% and being over the moon at the end of the day”. I would not draw such glib platitudes to your attention. I am also cautious to draw attention to changing room culture; we have made much progress at Norwich School in recent years to leave behind the macho toxicity that can sometimes be found there.

However, the head coach, Andy Farrell, is a renowned motivator so I reflected more on what might be behind the phrase, regardless of one’s interest in rugby. For those unfamiliar with the Lions rugby tour concept, it only happens once every four years as the home nations of England, Scotland, Wales and Ireland produce a composite side made up of the best players from each team. It is a romantic concept which is unusual in modern elite sport, tying into supper table conversations about the best team and the fantasy league or FIFA game models which are so popular. The challenge to create tactical and attitudinal cohesion from players who are typically on opposite sides must be significant; “we go beyond” is a call both to demand more of oneself and to contribute to the overall dynamic in order to create a culture of success.

What might such a process mean in practice for us at Norwich School? Some of you may remember your Welcome Service from the start of the year and, if you are joining this term, do come with your families on Sunday

afternoon as it is a lovely occasion. In it, I use the following phrase in my address:

“Be the one to do the extra practice question, the extra lap, the extra rehearsal but also to be the one to volunteer, to help your friend, to open the door, to offer a smile”.

It is perhaps our version of “going beyond”: involving yourselves in the different things we offer, both in and out of the classroom, but also contributing more than one might expect in our community; being helpful and supportive to others; assisting others in the way that you would want to be assisted, especially when things are hard.

If each of us takes such an approach, we will create an extraordinary community in action for the coming year, one where expectations are exceeded and the sum is greater than its parts. This line of thinking opens up an extra dimension of Andy Farrell’s strapline for the Lions: “We go beyond” becomes a voyage of exploration where we go to places that have not yet been visited and accomplish achievements that had not been anticipated. The Lions certainly wanted to set precedents, securing their legacy by being unbeaten. I am no less ambitious for Norwich School in this coming year: if each of us “goes beyond”, we might take ourselves further than was thought possible, both individually and collectively.

Much of the planning and attitude we show is in our control and I hope you talk to your family, friend and teachers in order to set exciting targets for yourselves. However, we should all acknowledge that we cannot be in charge of everything and we should be ready to react during the coming year. I like the sailing phrase: “we cannot control the wind but we can adjust the sails”. Part of “going beyond” is an appropriate individual and collective reaction to our changing environment.

So I finish with an encouragement for you to practise enjoyment, to be intentional about creating time and space for things that make you smile, give you pleasure or help you to unwind. “Going beyond” should not be a relentless chore and I am keen that you experience joy at school and at home in the year ahead. Christine Webber, the EDP columnist, talks about enjoyment as a muscle which needs exercising:

“build high spots into every day…keep a check on how often you smile (at someone or something)…when you put effort into keeping up your levels of enjoyment, you become more likely to notice and take pleasure in happy happenings”.

I agree with this, so my key concluding message is to encourage you to be productive and ambitious for the coming year (remember “we go beyond”), but this should not be instead of or at the expense of looking after yourselves. Indeed, the ideal is that we enjoy our programme of activities sufficiently that we want to commit to going be

yond in them. Overall, there should be enough space and rest to allow your whole programme to be sustainable.

It is great to start the year with you and I look forward to seeing you around school in the coming days