Celebrating Inspirational Women - Natalie Lauren (ON 09-13), Actor and Filmmaker

March 7, 2025

To celebrate International Women's Day, we decided to create a spotlight series on some inspirational women in our ON community. Next up we have Natalie Lauren, Actor and Filmmaker!


What are you doing now for work?

I have two aspects to my professional life. On one side, I’m an Actor and a Filmmaker; on the other, I’m a Mentor and Education Consultant. Acting is easy to explain: I work in plays, films, TV and Voice-Over. Funnily enough, in the last ON magazine I wrote that about the only area of the industry I’ve not worked yet is Commercials, which is a shame because they tend to be much more lucrative! I’m pleased to now update that to say that I shot 2 Commercials in 2024, and they were indeed more lucrative!


Being an Independent Filmmaker is the newest addition to my career, and it’s broad to encompass the variety of roles I’ve had in the film’s I’ve made: Writer, Director, Producer, Editor, Post-Production Supervisor. About the only thing I haven’t yet done is be a Sound Recordist!


What does a typical day entail?

There is no such thing! Making short film is like a series of projects that span 1-2 years. There’s different phases within that, and sometimes you’re working on more than one project in more than one phase. Then throw in the odd, unexpected audition, or sessions with my Mentoring students, and there really is no “typical”!


How have you got to where you are today?

A healthy mix of naivety, dogged determination, and a phenomenal support network that I certainly call on frequently. Genuinely, in all seriousness, I got here because I kept saying ‘yes’ to little things that I thought sounded interesting, I kept putting one foot in front of the other and insisting on doing everything to the best of my ability in the moment. I’ve never been good at future planning or big end-goals. The idea of a 5-year plan, to me, feels otherworldly. My ethos has been to make the best decision I can at the time with the information available and stay receptive to the opportunities that I come across.


Who is your inspirational figure?

Great question, for which I don’t have a simple answer! Lots and lots of people serve as inspirations for me, each for different reasons, which I combine into a little patchwork that I hope rubs off on how I do things somehow! I take a little nugget with me from that person, maybe a quality, ethos or element of their story, and just try to learn from it or be guided by it.


What was your fondest memory of your time at Norwich School?

I couldn’t possibly say! When I think about that time, it plays in my mind like a montage of all the smiles, the laughter, the people, buildings, experiences. It’s really sweet actually!


What makes Norwich School special to you?

The sense of a safe community which gave, at least to me, a huge amount of support and stability. The nurturing environment gave me confidence (and opportunity) to try out all sorts of things, which is where I began to learn what my strengths were and what I cared about. I feel unbelievably fortunate to have been able to have had that.


How do you think NS helped you get where you are today?

Absolutely. I know that how we think and who we are is a product of the environments we’ve been in, and the experiences we’ve had. It all informs what you learn along the way, and a big part of that is what you’re capable of and whether you matter. Norwich School was like a safe training ground, so that when you get out into the wider world, which is full with a lot more difficulty, you’ve practiced some of your skills enough that you don’t get too derailed by the challenges you’ll inevitably face.


What is your best bit of advice to current pupils and ONs?

Say yes to as many of the opportunities that are presented to you as you can. In my experience, it's off the back of opening yourself up to what's around you that other offers and opportunities come your way. — Always in ways you could never have planned. Shoot your shot, be nice, and make yourself proud.



By Eleanor Lewis September 29, 2025
On Monday 29 September, 32 runners from the Cross-Country Club travelled to a sunny and hilly Woodbridge for the first round of the English Schools Cross Country Cup. The Junior Girls team came 3rd overall with excellent performances from Poppy Short, Iris Wells, Annabelle Hitchings, Ophee Martin and Emi Muntingh, who came 4th in the race. We also took the 4 th spot in the Junior Boys thanks to a determined run from Samuel Trickey, with Jonty Croskell, Ruan Ekkerd, Joshua Bevan and Albie Cater all in the top 25 finishers and Henry Drew and Oscar Bevington not far behind. Our Intermediate Girls team were hit by injuries, but Ruby Ivie ran very well to secure 10 th place, and Anna Clayton finished strongly for the team as well. The Intermediate Boys all finished in the top 20, with Riccardo Di Maria first home for Norwich in 12th, closely followed by Harry Kensell, Noah Buchan and Jamie Kidd. The Senior Boys were up against some of the region's very best cross-country runners. They held their own with Nicholas Conway first home for Norwich in 11 th place and Kort Tsui, Leo Pitt, George Yiasimi and Edward Lott not far behind. The performance of the day came from the Senior Girls who came 2nd in the team competition. Individually they all finished highly with Georgia Lloyd 14th, Bella Muntingh 12th, Olivia Allen 9th, Amelie Ivie 6th, Bea Green 5th and Minnie Andrews 3rd. Well done to all those who took part
By Sonja Mitchell September 26, 2025
We are very grateful to Tom Little for being our guest speaker at Prizegiving this year.
By Sonja Mitchell September 26, 2025
We were delighted to hear Professor Charles Forsdick speak about the importance of languages in society at a recent Norfolk Cambridge Society lecture at Norwich School.
By Eleanor Lewis September 26, 2025
In the penultimate week of September, Lower 3 set off on their residential trip to Leicester. To complement their curriculum learning, we visited the National Space Centre, Bradgate Park, and the Battle of Bosworth battlefield. On the Wednesday at the Space Centre, the pupils learned what it takes to be an astronaut. They enjoyed an immersive show in the UK’s largest planetarium and scaled the rocket tower to learn about space exploration and its history. On the Thursday, we travelled to Bradgate Park, where we were greeted by some magnificent fallow deer stags with impressive antlers. We ventured further to the ruins of Lady Jane Grey’s house, where we were welcomed by Frances Brandon, Lady Jane Grey’s mother. Inside the chapel, we re-enacted Jane’s tragic story and then used our history detective skills to work out the purposes of different rooms within the ruins. After a spot of lunch, we began the gentle climb up to Old John’s Tower. Along the way, we saw veteran oak trees and discovered some very old igneous rocks—among the oldest on the planet. We were fortunate enough to be allowed inside Old John’s Tower, where the pupils loved the spectacular views. On the final day, en route back to Norwich, we visited the battlefield where Henry Tudor defeated Richard III. Under the instruction of Sir John, in charge of the livery, we were trained in medieval army combat and learned how to handle a halberd. We then explored the battlefield before, of course, spending some money in the gift shop!  It was a memorable trip that allowed the pupils to work collaboratively, bond as a group, and enhance their curriculum learning.
September 24, 2025
The school's first female peer-mentoring meeting of the academic year brought together fourth form students with sixth form mentors in an initiative designed to promote sisterhood and establish a strong sense of community within our female cohorts. During the session, younger students shared their academic and personal goals for the year in small discussion groups, with sixth form mentors offering guidance and encouragement drawn from their own experiences. The collaborative atmosphere allowed students to explore practical strategies for achieving their aspirations while building meaningful cross-year relationships. The session concluded with discussions surrounding the name of the programme, with students proposing to honour an inspirational woman who holds significance for them. This programme aims to foster positive female role models within the school while empowering students to support one another's growth and success. Regular meetings throughout the year will continue and this initiative represents the school's ongoing commitment to developing confident and brave young women.
By Eleanor Lewis September 22, 2025
On Monday 15 and Tuesday 16 September, 28 pupils from the Friedrich-Leopold-Woeste-Gymnasium visited Norwich School as part of their Languages trip to Norwich. On Monday, they were treated to a tour of the school in German by our U5 GCSE class and on Tuesday, the two classes were excited to see each other again and spent the afternoon speaking German and English to each other at a Language cafe in UKS, where they ended the afternoon by playing board games together. The pupils enjoyed getting to know each other and speaking each other's languages. They will keep in contact privately now that the German group has departed. Quotes from pupils are as follows: 'We were laughing with them the whole time!' 'We made some strong connections with them and will talk with them online' 'It was very nice to meet them and make some new friends!' 'It was very enjoyable and a lovely opportunity to practise our German and make new friends.' 'It was nice to meet and talk to them while practising our German.' 'We went to the city with them and loved it!' 'We learnt so much about their home in Germany.'
By Eleanor Lewis September 19, 2025
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” (Matthew 6:25-27) There’s a saying that you shouldn’t judge a book by its cover. Years ago I met someone who doesn’t like that saying very much. That’s because his job is to design book covers. I watched him lead a really interesting seminar where he showed us some of his designs. He explained how his artwork was trying to sum up – on just one piece of laminated, folded paper - the message and themes of all the other pages in the book. Just occasionally, some book covers do this by choosing a key phrase from the book and putting it in large letters on the front. A famous example is Nineteen Eighty-Four by George Orwell, where some editions had a cover that read: ‘Big Brother is Watching You’. If you know the story then you’ll recognise that as the sinister propaganda message that no-one can get away from. Some copies of the Lord of the Rings had printed on the front ‘One ring to rule them all’. And The Hitch-Hiker’s Guide to the Galaxy by Douglas Adams had just two words on the cover of some editions – ‘DON’T PANIC’. It begins to make sense when you discover that some of the characters in the story are using a space travel guide (the Hitch-Hiker’s Guide to the Galaxy) which is designed to help you through any difficult situation. And what makes the guide so successful and popular is that its first principle is on the front cover. Whatever happens – DON’T PANIC. Have a look at the cover of your hymn book for a moment. What do you think? We’ve gone for a pretty classic look. The name of our school in gold embossed lettering, and the school crest complete with a motto in Latin for a classy finish. Sometimes I wonder – entirely hypothetically – how we might redesign the cover. If you were going to put a few words on the front, one essential message that everyone in the school was going to see at the beginning of every day, what would it be? Here are a few suggestions I got from people around the school, some more serious than others: · “Show Love” · “Shine Bright!” · “Treat others as you would like to be treated” · “Do some work in your study periods” · “Wake Up!” Actually, I think the words ‘DON’T PANIC’ might work here too. I hope you’re realising, now that we’re a few weeks into term, that panicking is never worth it – and if you’re tempted to panic then sharing your problem and talking to someone almost always helps. Maybe that would be good to remember at the start of the school day. This also reminds me of one of my favourite passages from the Bible, the words of Jesus we heard just now: “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? … Can any one of you by worrying add a single hour to your life?”  I’ve had times myself where those words from the Sermon on the Mount have given me some perspective. Perhaps part of that passage would work well on the front of our hymn books – that wouldn’t be a bad thing to keep remembering. We’re not about to reissue the school hymn books with a new cover any time soon. But there’s nothing stopping you imagining a message on the front of the hymn book – whatever you need that message to be. “Don’t panic.” “Do not worry.” “Show love.” Why not have a few helpful words in your mind’s eye every time you pick up these blue books in the morning?
By Sonja Mitchell September 19, 2025
As part of Heritage Open Days we were delighted to open the Air Raid Shelter and Norwich School Chapel to visitors this month.
By Eleanor Lewis September 18, 2025
Creative Arts are strongly supported at Norwich School, and this was very much in evidence with the return to site of the well-respected local Creative Arts group, the Norfolk Contemporary Art Society (n-cas). For many years we have hosted their ground-breaking talks in the Blake Studio, and we were delighted to welcome them back on 18 September 2025. Our talk was introduced by Lisa Newby, recently appointed Curator of Modern and Contemporary Art at Norfolk Museums, based at the Castle. She introduced us to Essex-based multimedia artists Daniel & Clara . Since meeting in 2010, the pair have dedicated themselves to a shared life of creative experimentation, working across moving image, photography, performance and ‘mail-art’ to explore the nature of human experience, the natural world and our perception of reality. With work recently on display at Norwich Castle Museum, this was a welcome trip to Norfolk for them and one which saw them entertain an audience of pupils, staff, alumni, n-cas members and local creatives with a visually arresting talk, including some striking images and poetic prose accompaniment. Of great interest were the selection of their short films that showcased their love of the natural world through landscapes, intriguingly crafted taxidermy imagery and appealing sound archives. In the ensuing Q&A the audience seemed very taken by their reflections on how up-and-coming creative artists, such as themselves, have to work hard to earn a living through constant innovation and multimedia versatility. Working with Norwich Castle and commissions from n-cas were undoubted highlights, readily acknowledged by Daniel & Clara. N-cas host regular talks at Norwich School. Their next talk is on 14 October – see: The Mike Toll Film Archive - three short films featuring David Jones, Michael Chapman and Oliver Creed — ncas . All those interested in the creative ats are welcome.  The next talk on site in our culturally enriching series of lectures with partner organisations sees the welcome return on 07 October of the Royal Geographical Society. Major General (Retired) Rob Thomson CBE DSO of The HALO Trust, the world’s largest mine-clearing NGO, will discuss how a changing geopolitical order marked by great power competition, increased conflict, and the retreat of multi-lateralism is affecting human development and security. See: Clearing a path through the new world disorder . All those interested in the natural world and geopolitics are very welcome.
By Eleanor Lewis September 12, 2025
Lower Twos had a wonderful Stone Age Day, immersing themselves in activities such as tool-making, fishing techniques, and learning about the hides. They built a fire, cooked fish over it, which they all then tried, and some even bravely tried the eyeballs! Using tools and instruments made from bone, the children thoroughly enjoyed the experience and are eager to continue exploring this era in their Topic lessons throughout the Michaelmas term.
More Posts