Olympic Cyclist Emma Pooley (ON 99 - 01) launches Oat to Joy
January 22, 2025
Take a look at Emma's sports memoir and cookbook for on-the-go healthy food.
As an Olympic cyclist, Emma got fed up with processed sports products and longed for real, healthy food. She developed a better way to fuel on the move, based on the breakfast of champions: oats.
In this cookbook she shares her recipes for portable nutrition. They are delicious, easy to bake at home, and make perfect the on-the-go snacks.
Alongside, Emma tells the story of her career an athlete – from clueless beginner to the Giro and Olympics, her story is relatable and inspiring. Along the way she describes challenges as diverse as sexism in cycling, speeding gorillas, bike-fit for short people, race tactics, fear of crashing, and crossing the Pyrenees carrying her bike. Funny and quirky, these chapters are an unusual insight into the snacks behind the scenes of top-level sport.
Portable, healthy oat treats – for active lifestyles and high performance snacking.
In Oat To Joy she shares over 40 original recipes for delicious oaty snacks: sweet and savoury, muffins and cookies and loaves. Recipes to fuel your adventures and empower your athletic potential.
MORE THAN BREAKFAST – OATS ARE THE SNACK OF CHAMPIONS!
Sign up at https://www.emmapooley.net/oat-of-this-world/








